Year of the (Down) Dog

Apparently this is the year I get super into yoga. I just counted on Daily Mile and today was the 111th day of 2014 and I did my 93rd yoga practice of the year. (Mostly classes at a studio, three or four podcasts at home.) I’ve gone almost every day, with a slump in March when I was sick and then traveling. I finally splurged on a monthly membership and then, motivated to get my money’s worth, I just found myself showing up most evenings and some mornings, planning my day around classes with my favorite teachers, and getting a little weird. There are colored strings representing each of the seven chakras tied around my wrist right now. So there’s that.

A friend asked me if I was feeling quite flexible, and I had to say no, I don’t really feel much difference in my flexibility. But I feel incredibly strong. I couldn’t do a proper chaturanga before; I had to modify on my knees or do that fake thing where you start to lower yourself down but then you just kind of slide into updog, waving a quick hello to chaturanga as you drive by but don’t stop to chat. But now! I’ve got the real thing going on with that solid pause in the middle. Even one legged on a good day.

I also think it’s making me a better person. More calm. More grateful. Less judgmental. (A little.)

So. Here I am, contributing to the cacophony of bragging about work outs on the internet. I’ve certainly gone through my zealot phases before. With running, with Jillian Michaels videos, with swimming, then with triathlons, and now yoga. It’s an even more expensive hobby than doing tris, but I suppose as far as expensive habits go, there are much, much worse ways to spend your money.

 

About these ads

3 thoughts on “Year of the (Down) Dog

  1. i, too, have been going to yoga recently (like, the past month) 1x a week. even with just a weekly practice, i’ve noticed more strength too! and also, i make it a point to go right after work on particularly frustrating days (today!!) so i come home in a calm, centered mood. namaste!

    • Ugh, it just feels *so* good. I’ve been going almost every day (and sometimes twice on weekend days…) so if you ever want a buddy! :)

Thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s